Resilience For Softies

Have you ever been told to “toughen up” - and just the suggestion you need to change has made you angry? After all, why the heck should YOU have to change your personality so you’re more acceptable to the world at large?

Instead, let’s turn that sensitivity into a superpower. (Yes, really.) Discover how to build your mental resilience, look after yourself, and deal with tough situations - but without changing your essence as a caring, sensitive person. 

After enduring some extreme obstacles in her family life and health, the author, Cornelia Luethi, researched and practiced mental resilience and grit. Through this she discovered techniques that helped her navigate this trauma, but without compromising her natural sensitivity and kindness. 

In this book, Cornelia shares simple yet effective methods to help you cope with difficult situations in a way that’s true to who you are as a person. And maybe even come out of it with some superpowers.

"This is a book about finding your best life. It describes ways in which we can take the hard bits of our lives, the parts that may feel dull, slow, or judged, and find grace and healing. A way to be happy, comfortable, and healthy in our own skin - all the while celebrating what makes us unique."

"I totally loved this topic because I'm soft but strong."

"I feel that your book could reach many people and provide a great resource for others that struggle in this area, like myself. It made me look at my situations differently, not beat myself up for being who I am, and hopefully put into action how to stay on course with the areas that I can improve in."