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222 Inspiring Self-Care Ideas - PDF eBook

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NZD4.99
NZ$4.99
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We all get told that we should spend more time on our self-care


But can we actually do?


This inspiring eBook gives you oodles of self-care ideas, in the following categories:

  • Physical self-care
  • Emotional self-care
  • Spiritual self-care
  • Mental self-care
  • Social self-care
  • Environmental self-care
  • Financial self-care
  • Career self-care
  • Intellectual self-care
  • Recreational self-care
  • Nutritional self-care
  • Travel self-care
  • Parental self-care
  • Caregiver self-care.


I learned the hard way that self-care is a necessity, not a luxury - please don't make the same mistake, and use this book to generate ideas on how to better look after yourself on all levels. You're worth it!


This eBook is in PDF format with 27 pages.


Due to the nature of digital content, all sales of our eBooks are final. Once a purchase is completed, we do not offer refunds or guarantees.


The price of NZ$4.99 is roughly equivalent to AUD4.25, USD3, GBP2.25 or EUR2.55 - depending on current exchange rates and conversion fees.


This eBook is part of the ♥ Self-Love eBook Bundle ♥ - get this, plus 2 other fab books at a special discounted price of NZ$9.99.

You will get a PDF (1MB) file

Hi, I'm Cornelia

I am a Level 3a Usui Reiki Master Practitioner and certified Ear Reflexology therapist, based in Kerikeri, Bay of Islands, New Zealand.


My own journey through adrenal fatigue led me to embrace holistic wellness, and now I share these practices to help women find calm, balance, and renewed energy. I also create practical wellbeing eBooks. I am currently writing 'Resilience For Softies' - a guide to thriving without toughening up.